Unjunk Your Junk Food uses healthy Snacking choices

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https://apis.google.com/js/plusone.jsThere are countless prepackaged snacks that insurance claim to be healthy in grocery stores.  Food labels like low-fat, sodium-free, diet, as well as sugar-free are misleading.  lots of of those products likewise consist of chemicals as well as other additives that not only are not healthy for you however studies have shown that those man-made components can cause major health and wellness issues such as obesity, diabetes as well as even cancer.  I prevent packaged foods as much as I can however some people crave salty or sugary snacks as well as may not have time to prepare wholesome natural foods.  If you can not online without your junk food exactly how do you understand if the components are damaging to your health? Andrea Donsky as well as Randy Boyer cofounders of  NaturallySavvy.com, supplies a option for junk food addicts trying to find healthier snack choices in their book, Unjunk Your Junk Food.

Unjunk Your Junk Food is a vibrant recommendation guide that compares prominent junk food products so you can discover the difference between harmful components as well as natural ingredients.  The snack foods in the book are organized into categorical chapters together with bright pictures as well as their nutrition facts as well as ingredients.  If you requirement assist navigating the snack isles at your regional grocery store Unjunk Your Junk Food will assist you make healthier choices.

You can pick up this interesting, informative as well as entertaining guide on Amazon.com or at your regional book store.  see NaturallySavvy.com for a lot more info about the authors as well as exactly how to online a healthier, a lot more natural lifestyle.

*Disclosure: I got a copy of Unjunk Your Junk Food : healthy options to traditional snacks in exchange for this review.  All opinions are precise and100% mine.

Cascia Talbert is a hectic blogger, publisher, freelance writer, on the internet vendor as well as mom of five children, living in The Pacific Northwest. With a B.A. in history as well as legislation as well as a enthusiasm for composing as well as staying healthy, she started The healthy mommies magazine in 2007. The healthy mommies magazine is currently placed the top health and wellness blog for mommies as well as features a number of health and wellness professional writers as well as mommy bloggers. Ms. Talbert believes that if moms are well informed on health and wellness problems as well as exactly how to stay healthy, they can pass that info down to their kids as well as reverse the youth obesity stats in the U.S.

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Ms. Talbert is a featured health and wellness blog writer at Wellsphere.com as well as her articles can likewise be discovered on ezinearticles.com. She likewise runs the healthy mommies social media network on Ning, is the chief advertising policeman for Talbert Nutrition LLC,  as well as is on the social network Advisory Board for America’s wellness Challenge. comply with her on Google+.

Did you discover this info helpful? Click right here to show your support for The healthy mommies Magazine.  

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